Professional Endurance Cycling Coaching

Personalized training, thoughtful analysis and experienced guidance to help you ride stronger, prepare with confidence and reach the goals that matter to you.

Whether you are training for a gravel race, chasing a new personal best or simply trying to make better use of your limited training time, Absolute Endurance gives you a clear path forward.

Absolute Endurance Logo

Garret Seacat

NSCA CSCS
USA Cycling Level 1 Coach

20+ years coaching experience

Absolute Endurance Logo

Garret Seacat

CSCS, USA Level 1

20+ years experience

Personalized training, thoughtful analysis and experienced guidance to help you ride stronger, prepare with confidence and reach the goals that matter to you.

Whether you are training for a gravel race, chasing a new personal best or simply trying to make better use of your limited training time, Absolute Endurance gives you a clear path forward.

Absolute Endurance Athlete Riding Unbound Gravel

Train With Purpose

Cycling improvement does not come from simply riding more. It comes from completing the right training at the right time and understanding how each workout moves you closer to your goal.

Absolute Endurance provides professional cycling coaching with personalized online training built around your fitness, schedule, experience and target events. Your training evolves with you, giving you the structure to stay consistent and the flexibility to handle everything that happens outside of cycling.

You will always know what to do, why you are doing it and how your training is progressing.

As Seen In

Athlete-Focused. Data-Informed.

Power data, heart rate, training load and workout history can reveal a great deal about your fitness, but numbers never tell the entire story.

We combine performance data with your feedback, recovery, schedule and real-world experience. That means your training decisions are based not only on what a chart says, but also on how you are responding and what your life will realistically allow.

The goal is not to produce the most complicated training plan. It is to build the most effective plan for you.

adam gravel and endurance cyclist

Adam G.

Gravel

Unbound XL Finisher & 200 Tandem Winner

brendan leadville trail 100

Brendon H.

MTB & Gravel

Leadville Trail 100 Buckle

corey gravel cyclist riding

Corey S.

MTB & Gravel

Big Sugar & MidSouth Winner

Brian Ironman Triathlete

Brian S.

Triathlete

IRONMAN France Finisher

How Personalized Coaching Works

1

Start With Your Goals

We begin by discussing your cycling background, current fitness, available training time, challenges and the goals you want to pursue.

2

Build Your Training

Your training plan is created around your schedule, fitness and target events. Workouts are delivered through TrainingPeaks with clear instructions and purpose.

Coach Seacat

CSCS

3

Review and Adapt

Your completed workouts and feedback help guide what comes next. Training can be adjusted as your fitness develops or life changes.

4

Arrive Prepared

As your event approaches, we refine pacing, fueling, hydration, equipment considerations and race-day execution so you can reach the start line with confidence.

Professional Bike Fitting

A sustainable riding position can improve comfort, efficiency and confidence on the bike. Absolute Endurance offers professional bike fitting performed by a professional bike fitter certified through the Institute of Clinical Excellence.

Each fit considers your riding goals, cycling discipline, movement and current position, with adjustments to areas such as saddle position, cockpit setup and cleat placement. Bike fitting is available for road, gravel and mountain bikes.

Coach Garret Seacat Riding in Absolute Endurance Jersey

Experience and Knowledge You Can Put to Work

Absolute Endurance is led by Garret Seacat, a USA Cycling Level 1 Coach and Certified Strength and Conditioning Specialist with more than 20 years of coaching experience.

Garret combines a background in exercise physiology with decades of real-world cycling, racing and coaching. He has worked with developing cyclists, age-group competitors, gravel racers and endurance athletes pursuing everything from their first major finish to a place on the podium.

His training and performance expertise has been featured by Bicycling Magazine, Runner’s World, CNN and NBC. Through Absolute Endurance’s cycling resources, Garret also shares practical guidance on FTP, Zone 2 training, VO₂ max, endurance nutrition, gravel equipment and preparation for demanding events.

When you choose Absolute Endurance, you work directly with Garret. Your training is not passed to an unfamiliar coach or generated from a generic template. You receive personal guidance from someone who understands your goals, reviews your progress and stays involved throughout the process.

Ready to See What Focused Training Can Do?

Your goals deserve more than a generic schedule. Work one-on-one with an experienced cycling coach and receive training that responds to your fitness, your life and the rider you want to become.